Tips To Feel More Comfortable In Shapewear

Tips To Feel More Comfortable In Shapewear

Comfortability means everything! Especially when it comes to shapewear. Waist training is fun, exciting and you get the curves that you wanted! The only big question everyone wants to know is.. Can you really wear shapewear all day every day and stay comfortable? Here’s what you need to know!

  • Know How To Start Waist Training

  • Anybody can achieve a slimmer waist. Waist training is most effective depending on how dedicated you are to your waist training regimen. You can wear a waist trainer for at least 8 to 10 hours a day, everyday! 

    For beginners you can begin wearing a waist trainer with a looser fit for 2-3 hours and increasing the period as time goes on.  You can repeat this several times over the first several days of breaking in your trainer.

  • Get The Right Fit

  • A waist trainer can instantly make your waistline smaller while accentuating your hips and booty. It is very important to wear a waist trainer that fits correctly based on your waist measurement. Whatever style you go for, sizing is everything when it comes to wearing shapewear.

  • Choose The Right Style 

  • Shapewear are amazing for so many reasons! Over time, when worn consistently it can permanently shape and enhance your body! There are a variety of options for body shapers! Look for an easy to wear shapers for both coverage and full support with a little added lift. 

  • Choose The Right Garment

  • Good Dose Shapewear is made using the highest quality materials so that it does its job efficiently while remaining comfortable. Not only will they last you longer.. One of the best benefits you can get when buying good quality pieces is that you get to enjoy it and it saves you money! So consider it an investment!  

  • Wear Your Waist Trainer Correctly

  • Before starting any waist training regimen, it's important to know how to wear a waist trainer correctly! Waist trainers can be confusing to put on if you’ve never tried them before. 

    Often, waist trainers feature hooks, zippers, lacing and velcro, or other different fastener closures that hold the trainer tightly in place. Don't continue wearing your waist trainer if you're feeling uncomfortable!

  • Try Different Compression Levels

  • Waist trainers is a high-compression shaping garment worn around the midsection. There are different levels of compression, those with less compression are better for beginners, your body needs time to adjust to the pressure. 

    A waist trainer can potentially harm you if you're wearing it too tight. Waist trainers may feel tight and difficult to put on at first but it should not cause any discomfort.  When your waist trainer doesn’t feel as tight as it used to, it's probably time to order a new one and go for the next size down.

  • Wear Clothes Under Your Waist Trainer

  • Wearing thin clothing under your shapers can help prevent it from rubbing against your skin. Waist trainers can be also worn underneath your clothing so you can wear them anywhere you want! You can wear it around the house, your favorite park, or local gym all day long.

    Ready to start waist training? If you have questions or need help and assistance on which product is right for you, or which size to choose you can contact Good Dose or visit their website for more information! 


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