Waist Trimmer VS. Waist Trainer

Waist Trimmer VS. Waist Trainer

Many women want to achieve a slimmer waist! You may have heard of waist trimmer and waist trainer everywhere! These two popular shapewear may look similar but did you know their difference? If you’re wondering what is the best shapewear for you, here’s what you need to know! 

Both waist trimmer and waist trainer is a shaping garment worn around the midsection. It can make your waistline smaller while accentuating your hips and booty. Not only can it give you the appearance of a slimmer waist it also helps increase sweating and supports weight loss. It can also be worn for long hours while considering comfort and safety.  Remember! An hourglass figure isn't achieved easily, it is important to be consistent. There are several ways that can boost motivation. Results and changes will depend on your body and practice. Adding in proper exercise and adopting healthy habits for you and your body will be essential for burning fat, losing weight and building muscle. Keep yourself moving, and Good Dose will do the rest!

Waist trimmer is made up of a different material, it does not cinch your waist as tight as a waist trainer. It is also more comfortable compared to a waist trainer. Waist trainers come in different levels of compression, it is important to wear a waist trainer that fits correctly based on your waist measurement. You can’t go wrong with Good Dose waist trainer!  It is available in sizes X Small to 7XL. Quick tip! To get the most out of your shapewear, you’ll want to make sure that they last. It should be gently hand washed and air dried. Avoid using the washing machine.

Many beginners like to start wearing a waist trainer for 2-3 hours then increasing the period as time goes on. This means you’ll have to give your body time to adjust to the pressure. Taking breaks is also important especially in the beginning stages of waist training. For waist trimmer, people do not wear them all day. It is effective to wear during a workout, in burning more calories.

When choosing the perfect shapewear, there are several factors to consider. There are different types, designs, materials and levels of compression. You can choose a shapewear based on the area you want to enhance. Good Dose takes pride in making high-quality and form-fitting shapers. Shapewear should be comfortable and easy to wear. High quality material is the key! All Good Dose products are made with the highest quality materials and are long-lasting. The innovative design of Good Dose is sleek and unnoticeable. This can be worn underneath your clothing. It stays in place and does not roll up. The high-quality material molds and moves naturally with your body. 

Perfectly designed to keep you motivated through every step of your journey. Good Dose also offers other shapewear and more! Their products are designed for women of all body types and sizes. If you have questions or need help and assistance on which product is right for you, or which size to choose you can contact Good Dose or visit their website for more information! 

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